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Vitamin D3 & K2


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By Firdous® Health - Vitamin D3 & K2
By Firdous® Health - Vitamin D3 & K2
By Firdous® Health - Vitamin D3 & K2

Vitamin D3 & K2

This product contains 100µg (4,000i.u.) of vitamin D3 as cholecalciferol from a vegetarian source and 100µg of vitamin K2 (MK-7), and is designed to support levels of vitamin D and K2. It is intended for short term use. It is ideally used in conjunction with any of our multiformulae.

Product Code: 9320

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This product is designed to support levels of vitamin D3 when taken short term. It is ideally used in conjunction with any of our multiformulae. This product contains 100µg (4,000i.u.) of vitamin D3 (as cholecalciferol) and 100µg of vitamin K2 (MK-7).

  • Vitamin K2 works synergistically with vitamin D. We need both in adequate amounts to ensure optimum biological activity of both vitamins
  • If supplementing with vitamin D, we need to also include sources of vitamin K2 in our diets or take a supplement
  • Vitamin D and vitamin K2 work together to produce and activate matrix gla protein (MGP), which congregates around the elastic fibres of arterial linings, guarding them against calcium crystal formation
  • The source of the vitamin D3 is lanolin from the wool of sheep who are used for breeding and not meat
  • Suitable for vegetarians

Please note: This supplement contains 100µg (4000iu) of vitamin D per capsule. If taking other supplements containing vitamin D please check your total daily intake and if it is 125µg (5000iu) or more per day, for more than two to four months, you should have your vitamin D levels checked regularly. An adequate blood level is considered to be above 50 nmol/litre; the scientific literature suggests that a higher level of between 100 to 150 nmol/litre is optimal; levels above 250 nmol/litre are not advised. Please note some laboratories use different units i.e. ng/ml rather than nmol/litre quoted here. In this case the optimal range is 40 to 60 ng/ml

Vitamin D contributes to:

  • Normal absorption/utilisation of calcium and phosphorus
  • Normal blood calcium levels
  • The maintenance of normal bones and teeth
  • The maintenance of normal muscle function
  • Normal function of the immune system

Vitamin D also:

  • Has a role in the process of cell division
  • Is needed for normal growth and development of bone in children

Vitamin K contributes to:

  • Normal blood clotting
  • The maintenance of normal bones

Nutritional Information 

Vitamin D3 & K2 1 capsule will provide on average:
Active Nutrient Strength %NRV*
Vitamin K2 100.0µg 133
Vitamin D3 100.0µg 2000
+NRV = Nutritional Reference Value
* Indicates no NRV

Vitamin D3 (as cholecalciferol) from lanolin, vitamin K2 (menaquinone, MK-7), microcrystalline cellulose, HPMC (vegetable cellulose, capsule shell), acacia gum, sucrose, sunflower oil, starch

Suggested Intake:

1 capsule daily with food as a food supplement or as recommended by your practitioner or Cytoplan Practitioner. Each container, contains 60 day to take capsules providing 30-60 days supply per container.

Suitable for:

Vegetarians and for those on a halal diet.


This supplement contains Vitamin K, if you are taking warfarin or other anticoagulant medication please check with your Doctor or practitioner before taking this product. This is a high potency product usually recommended for short-term use or ad-hoc short intervals only.

Non-Active Ingredients:

Microcrystalline cellulose, HPMC (vegetable cellulose, capsule shell), acacia gum, sucrose, sunflower oil, starch

Non GM & Free From:

GMO, wheat, gluten; soy, dairy, colourings, flavourings & preservatives


Keep cool, dry & out of direct sunlight.

UK orders above £25.00 are DELIVERED FREE OF CHARGE. Allow 3-5 working days to receive your order. Orders outside the UK may take longer.

Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. By Firdous® Ltd cannot be held responsible for parcels that do not comply with the import regulations of the destination country.

If you have not received your order within 7 working days, please contact our Customer Services department.

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